Exercises For Tummy Fat

This muscle compresses the abdomen to a point, but there are other muscles you need to pay attention to, as well. Just be sure to keep your abs engaged throughout this move to really work your muscles! Burpees are tough compared to side plank but it is also a great way to lose belly fat. Jumping jack reach While seated, hold the ball and jump legs apart, then together, then apart again. Bend knees and shift weight to that side.



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Exercises For Tummy Fat
Exercises For Tummy Fat

9 Moves to Beat Belly Fat for Good


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How to Do a Plank on a Stability Ball. Follow the steps mentioned below to do this exercise for reducing belly fat:.
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